Posts in running

Joyful child with a superhero cape running outside a hospital.
by Valeria Kolesova

Run for Kids’ Smiles: My 10K Trek for BC Children’s Hospital

Running for BC Children’s Hospital kids—join my fun 10K journey and support young […]
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July 15, 2025 ▪
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by Valeria Kolesova

How to Start Running Again: My 10K Comeback Plan You’ll Want to Save

How to start running again with my 10K training plan—fun, easy, and beginner-friendly! […]
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July 27, 2018 ▪
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